How do I get started with therapy?

You can reach out through the contact form on this page. I’ll follow up to schedule a free 15-minute consultation so we can see if we’re a good fit and talk through next steps.

Do you offer free consultations?

Yes—I offer a complimentary 15-minute phone consultation. It’s a chance to ask questions, share what’s bringing you in, and get a feel for how I work.

Where are you located and do you offer telehealth?

I’m based in New York and licensed in both New York and Florida. I offer secure telehealth sessions to adults and young adults located anywhere in either state. All sessions are held virtually, so you can access therapy from the comfort of your own space.

Contact me

Contact number: 516-522-0933

If you have any questions or would like to set up a session, please fill out the form below or reach out to me directly via phone.

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Planner used for scheduling and managing contact for therapy appointments

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